Healthy Snacks Walmart
Do you need the healthiest Walmart snacks? Some of them are as follows, chips, cookies, granola bars, protein bars, and frozen meals.
As a rule, snacks should include at least 2g of proteins and fiber. Ensure that the snacks are rich in proteins hence, when I feel like having a snack, such as cookies or cereal, Combine with protein such as yogurt or turkey. It can be 7-8 grams sometimes, but according to my opinion, snacks containing 9-10 (or more) grams of added sugar.
- New York Style Bagel Chips
- Crunchmaster Multi-Seed Potato Chips
- Great Value Vegetable Chip Mix
- Terra Sweet Potato Chips
- Orville Redenbacher Popcorn (Made with Avocado Oil)
- Great Value Chips Wheat
- Valuable Braided Wheat Cookies
- End of July Sea Salt Chips
- Fresh Cheese Chips
- Easy Mill Almond Flour Cookies
- Great Value Mountain Trail Mix
- Very valuable shelled pistachios (all kinds of hazelnuts!)
- Fine cookie particles
Categories of Healthy Snacks at Walmart
| Category | Description | Common Examples Available at Walmart | Key Health Benefits |
| Fresh Fruits & Vegetables | Whole or pre-cut produce options | Apple slices, bananas, berries, baby carrots, celery sticks | High in fiber, vitamins, antioxidants; low in calories |
| Protein-Rich Snacks | Snacks with high protein content | Greek yogurt cups, protein bars, hard-boiled eggs, edamame | Supports muscle health, improves satiety |
| Nuts & Seeds | Minimally processed nut and seed options | Almonds, walnuts, peanuts, trail mix, pumpkin seeds | Healthy fats, protein, heart health |
| Whole-Grain Snacks | Snacks made from whole grains | Whole-grain crackers, rice cakes, oatmeal snack bars | Improves digestion, long-lasting energy |
| Dairy & Dairy Alternatives | Calcium-rich snack options | Low-fat cheese sticks, cottage cheese, almond yogurt | Bone health, protein source |
| Healthy Chips & Crisps | Better-for-you crunchy snacks | Baked chips, popcorn, lentil chips, veggie chips | Lower fat options, portion-controlled crunch |
| Dips & Spreads | Nutrient-dense spreads for pairing | Hummus, guacamole cups, nut butter packs | Healthy fats, fiber, plant protein |
| Low-Sugar Snack Bars | Bars with controlled sugar content | Protein bars, oat bars, nut-based bars | Convenient energy, balanced macros |
| Plant-Based Snacks | Vegan or plant-focused items | Roasted chickpeas, tofu snacks, quinoa puffs | Fiber-rich, cholesterol-free |
| Portion-Controlled Snacks | Individually packed healthy options | Snack packs, mini nut packs, yogurt cups | Helps manage calorie intake |
Walmart Protein Snacks – What are the best snacks at Walmart?
Check the menu to ensure they contain at least a few grams of protein. I consider snacks that contain at least 6 grams of protein to be considered high-protein snacks:
- Stonyfield Organic Kids Yogurt Cups
- Stonyfield Organic Whole Milk Vanilla Yogurt
- Great Value Original Greek Yogurt (not available at Walmart) There are many good unsweetened yogurt options, so try mixing plain and flavored yogurt to reduce the sugar! Jack Cheese and Turkey Sticks
- Chobani Beverage Yogurt
- Great Value Frozen Edamame
- Lorissa’s Kitchen Jerky
- Great Value Hard-Boiled Egg
- Horizon Organic Shelf-Stable Milk
- Great Value Cheese Sticks
- >GogoSqueez Morning Smoothies
- Oscar Meyer Natural Turkey Breast
- Walmart Fruit Snacks
Snack Ideas Involving Fruit:
- Great Value Dried Apricots (or Other Dried Fruits) candy)
- Great Value Triple Berry Blend Frozen Berries
- Great Value Banana Chips
- Excellent Value Burst Berry Bags
- Light Guacamole with Freshness Guaranteed (good with banana chips!)
- Wymans Just Fruit and Greek Yogurt Bites
- Mamma Chia Squeeze
- Great Value Sugar-Free Apple Sauce
- Great Value 100% Fruit Juice Diced Fruit
Walmart Granola Bar Snacks – Can I Buy a Healthy Snack at Walmart? Many of these contain nuts, so if your school doesn’t have nuts, you may want other options:
Price Comparison of Healthy Snacks at Walmart
| Rank | Healthy Snack Category | Typical Examples at Walmart | Approx. Price Range (USD) |
| 1 | Premium Nuts & Dry Fruits | Almonds, cashews, walnuts, mixed nuts, dried figs | $10 – $18 |
| 2 | Protein Bars & Variety Packs | Protein bars, energy bar combo packs | $7 – $15 |
| 3 | Trail Mixes & Seed Mixes | Trail mix, seed blends, nut & fruit mixes | $6 – $12 |
| 4 | Nut Butters & Spreads | Peanut butter, almond butter, hummus tubs | $4 – $10 |
| 5 | Dairy & High-Protein Snacks | Greek yogurt multipacks, cheese sticks | $4 – $9 |
| 6 | Healthy Chips & Crisps | Popcorn, baked chips, lentil/veggie chips | $3 – $7 |
| 7 | Whole-Grain Snacks | Rice cakes, whole-grain crackers, oat snacks | $2.50 – $6 |
| 8 | Plant-Based Roasted Snacks | Roasted chickpeas, edamame, makhana | $2 – $5 |
| 9 | Fresh Fruits & Vegetables | Apples, bananas, carrot sticks, berries | $1.50 – $5 |
| 10 | Single-Serve / Budget Snacks | Mini snack packs, small bars, puffed snacks | $0.50 – $2 |
Nature’s Bakery Baked Cookies
Belvita Soft Baked Cookies (smaller, slightly higher amount of added sugar but contains a little more protein and fiber). ) does not contain allergens!
- Dark Chocolate Almond Soft Toast Bars
- RX Kids Bars
Here’s a list of healthy store-bought granola bars for kids and some nut-free snacks. Snacks
Some healthy carb snacks:
- Oracles
- Dave’s Killer Bread Slices
- Dave’s Killer Bread Raisins
- Rootops
- Thomas Whole Wheat English Muffins
- Aladdin
- Small Pita Chips
- Great Value Quick Oats (oatmeal or overnight oatmeal is a great snack!
- KIND Apple Cinnamon Oatmeal – if you want the wrap before
Quaker Fruit and Cream – These have sugar. The rate is slightly higher than I expected, but it’s not bad (I’ve been eating them since I was a kid). Nature’s 100% Whole Wheat Bread.
Walmart Frozen Snacks
If you’re looking for frozen snacks specifically, here are some suggestions:
- Ian’s Fish Sticks
- Great Value Edamame
- Amy’s Frozen Burritos/Enchiladas
- Tyson Chicken Nuggets/ Meatballs
- Redâs Chicken & Cheddar Burritos (a little more sodium than I thought)
- Siete Almond Flour Tortillas (for making tortillas or tacos)
- Kodiak Power Flapjacks
Walmart Diabetic Snacks
Are you? Looking for the best Walmart snacks specifically for people with diabetes? I want to share a few options for my type 1 diabetic husband:
- Easy Mills Almond Cookies
- Great Value Cheese Sticks
- Great Value Nuts
- Jerky< br>Hard Boiled Eggs
- Turkey Sandwich
- Crunchmaster Biscuits
- Triscuit Thin Potato Chips
- Orville Redenbacher Popcorn
- Simple Mills Soft Fry Bars
- Whisps Cheese Chips
- Healthy Snacks for Kids
What Healthy Snacks Does Walmart Offer? Kids? Here are some of my favorite snacks sold at Walmart:
- Crackers like Value Braided Wheaties and Cheese Cracker Chips
- Yogurt with Fruit
- English muffins: Put English muffin pie pizza in the refrigerator. At Home
- KIND Bars and Larabars
- Frozen fruit, peanut butter, and milk smoothies.
Tips for Choosing Healthy Snacks
Here’s a clean, easy-to-scan table with practical tips for choosing healthy snacks
| Tip | What to Look For | Why It Matters |
| Check Fiber Content | ≥ 3 g fiber per serving | Fiber improves digestion and keeps you full longer |
| Include Protein | Nuts, yogurt, hummus, cheese, protein bars | Protein controls hunger and stabilizes blood sugar |
| Limit Added Sugar | ≤ 5–8 g added sugar per serving | Too much sugar causes energy crashes and weight gain |
| Choose Whole Ingredients | Whole grains, fruits, nuts, seeds | Fewer additives = better overall nutrition |
| Watch Sodium Levels | < 200 mg sodium per serving | Helps maintain healthy blood pressure |
| Prefer Healthy Fats | Nuts, seeds, peanut butter, avocado | Supports heart health and satiety |
| Avoid Highly Processed Snacks | Skip long ingredient lists & artificial colors | Ultra-processed foods offer less nutrition |
| Control Portion Size | Single-serve packs or pre-portioned snacks | Prevents overeating |
| Balance Carbs + Protein | Apple + peanut butter, crackers + cheese | Provides steady energy instead of sugar spikes |
| Read Nutrition Labels | Compare calories, sugar, fiber, protein | Helps you make informed choices |
Reviews
Allie
Rating:5★
Thank you!
We recently bought another large box of these directly from the website vs. department store after a really awesome customer experience with the Honey Stinger. I am impressed with the customer service team, and the product is tasty, too. These go well with morning coffee after a workout to start the work day.
Robert
Rating: 5★
These are great gifts for my staff members when they come to my room.
AngS
Rating: 4★
Good flavor. But you might as well dump these in your yogurt. These almost crumble upon looking at them. I am not giving to my children anymore because they make a huge mess with their “crumble-ness.”
Imsavedbyhm
Rating: 3★
I agree with others. Way too crumbly
I agree with the other reviews, and I will be returning them. While they taste OK, they are incredibly crumbly when you open the package. I believe that they are dried out even though they are within the expiration date. It is granola as soon as you open the package. Very disappointed.
Shari
Rating: 5★
I Love These Cookies!!
These little bunny grahams are SO delicious and such a light and tasty snack – they’re perfect for between meals or a little after-dinner treat. The only problem is that these are getting harder and harder to find in stores, and they’re off Annie’s website. Are they discontinued?? I hope not!!!
Donna
Rating: 5★
Amazingly Awesome
These are so much better than other grahams! My only complaint is that they are a bit expensive for such a small box.
Price Differences of Walmart Healthy Snacks in Different Countries
| Country | Local Walmart Brand / Entity | Avg. Healthy Snack Price (Local Currency) | Approx. Price (USD) | Price Level |
| United States | Walmart USA | $2 – $8 | $2 – $8 | Baseline (Lowest in developed markets) |
| Canada | Walmart Canada | CAD 3 – CAD 12 | $2.20 – $8.80 | Slightly higher than US |
| Mexico | Walmart de México | MXN 25 – MXN 120 | $1.50 – $7.00 | Generally lower |
| United Kingdom* | Asda (Walmart-owned) | £1.50 – £5 | $1.90 – $6.30 | Moderate |
| India* | Walmart-backed wholesalers / imports | ₹80 – ₹400 | $1 – $5 | Low to moderate |
| China* | Walmart China | CNY 8 – CNY 40 | $1.10 – $5.60 | Moderate |
Conclusion
A wide range of healthy snacks offered by Walmart is affordable, convenient, and appropriate to various dietary requirements. Shoppers can easily have a balanced food consumption by consuming snacks prepared using whole grains and consuming more protein or fiber and less sugar added to the food. When customers are able to read the labels, the snack shelf of Walmart can contribute to a proper goal of everyday health and nutrition.