Stress Management: Practical Ways to Reduce Stress and Protect Your Health
We all experience stress from time to time as we encounter difficulties in our lives. Chronic stress-when unmanaged- can affect your sleep…
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General Medicine, Dermatology, Preventive Healthcare, and Skin Health
MBBS and MD
General Physician and Dermatologist
5+ years
Dr. Khizrana Begum is a qualified medical professional with MBBS and MD qualifications and 5+ years of experience in the medical field. She works as a General Physician and Dermatologist, with knowledge spanning general medicine and dermatological health.
As a medical reviewer, Dr. Khizrana Begum reviews health and wellness content for medical accuracy, clarity, and authenticity. Her role is to help ensure that information presented to readers is medically appropriate, evidence-informed, and easy to understand.
Through her medical expertise, she contributes to maintaining high editorial standards and helps readers access reliable health information.
Our team of medical and health experts reviews articles written by experienced writers and subject matter experts to check for accuracy and authenticity. The editorial team duly incorporates the feedback in the articles to ensure readers have access to credible and reliable information.
Medical review provides an additional layer of editorial oversight for health-related content. Relevant information may be reviewed for medical accuracy, appropriate context, clarity, and responsible presentation.
We all experience stress from time to time as we encounter difficulties in our lives. Chronic stress-when unmanaged- can affect your sleep…
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Why is it important to regularly screen your health? Health checkups are a fundamental component of preventive healthcare as they present you…
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Being guided on how to eat as a vegan doesn’t mean just banning meat, dairy and eggs. A balanced vegan meal swaps…
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Incorporating high protein egg breakfast recipes into your morning is one of the easiest ways to promote muscle growth and recovery and…
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Finding the perfect Carnivore Diet Meal Plan for Muscle Gain – If you’re trying to find the perfect Carnivore Diet Meal Plan…
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Whether you’re looking to blast fat, improve heart fitness, boost exercise overall and also if you are starting for the first time…
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Wall Pilates Free Hello, today in this article, let us focus on Wall Pilates as unlike all the Pilates devices, it only…
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We’ve all embarked on the dieting journey full of motivation and abandoned it a few weeks later, and we are not alone!…
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A schedule is not only when you sleep and when you wake, but it is the what you do and when that…
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Screen Time and Sleep Why are they related? While blue light emitted from screens has the potential to impact sleep, other screen…
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