How to Stay Consistent With Exercise: A Beginner’s Guide to Long-Term Fitness Success
Most people dive head first into a fitness routine with huge motivation, and find after a few weeks they just can’t quite…
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General Medicine, Dermatology, Preventive Healthcare, and Skin Health
MBBS and MD
General Physician and Dermatologist
5+ years
Dr. Khizrana Begum is a qualified medical professional with MBBS and MD qualifications and 5+ years of experience in the medical field. She works as a General Physician and Dermatologist, with knowledge spanning general medicine and dermatological health.
As a medical reviewer, Dr. Khizrana Begum reviews health and wellness content for medical accuracy, clarity, and authenticity. Her role is to help ensure that information presented to readers is medically appropriate, evidence-informed, and easy to understand.
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Our team of medical and health experts reviews articles written by experienced writers and subject matter experts to check for accuracy and authenticity. The editorial team duly incorporates the feedback in the articles to ensure readers have access to credible and reliable information.
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Most people dive head first into a fitness routine with huge motivation, and find after a few weeks they just can’t quite…
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Digestive disease-also referred to as the disorders of the gastrointestinal (GI) tract, of the system which moves food, waste and digested particles,…
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Heart conditions include various diseases relating to the heart’s valves, muscle, electrical system, coronary arteries and pump performance. Such conditions may develop…
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The common respiratory diseases are conditions which can involve the airway, lung and other areas within the body that make it hard…
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Diseases can affect everyone of any age and range from minor infections such as influenza and the cold right through to more…
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If you are looking for Chicken and Meat Protein Recipes you probably want to build muscle lose fat or stick to a…
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Workout success almost never comes from finding the “right” plan. Most of us actually already know what workouts we should be doing.…
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Effective selection of healthcare providers will contribute to: appropriate care services, adequate understanding of treatment options available, and management of healthcare issues…
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Typically, people first enter the health system in primary care settings. While this embraces more than simple treatment, this domain addresses prevention,…
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Consistency at home workout is one of the hardest aspects of fitness for beginner. Unlike the gym setting where we have trainer…
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